Whether you are brand new to the pelvic floor world, or you have tried everything to no avail, we can help you get on the right path to healing. In addition to getting relief from your problem, you will gain internal body wisdom that will last you a lifetime.
Flexible Ways To Work Together
Free Consult Call - Start Here!
This is a free, no-obligation conversation with Dr. Hannah to discuss your health concerns + goals, and figure out your next best steps.
Want to know if we can help you with a specific problem? Unsure whether physical therapy or coaching is for you?
This is your chance to ask questions, learn about our approach, and determine if working together feels right- before committing to a full appointment.
Pelvic Floor Physical Therapy - Newport News, VA
Hands-on physical therapy to get to the root of your pelvic health concerns. Perfect for those who want personalized, direct support.
These sessions combine expert assessment, targeted exercises, and manual therapy to help relieve pain, restore function, and create lasting results.
Please note: we’re unable provide physical therapy services to Medicare beneficiaries, in accordance with federal regulations.
Virtual Pelvic Health Coaching - Expert Support Wherever You Are
Learn simple strategies for bladder, bowel, prolapse, intimacy, or postpartum concerns that you can start using right away - from the comfort of your home.
These 45- min sessions focus on education, movement strategies, and personalized support, helping you achieve your health goals without needing to travel.
Please note: Pelvic Health Coaching is not a substitute for physical therapy, medical care, or treatment of medical conditions. If concerns arise that require skilled physical therapy or medical attention, you will be referred to the appropriate licensed provider.
Conditions we help with:
Bladder Leaks/Urinary Incontinence (Urge & Stress)
Overactive Bladder/Urinary Urgency
Interstitial Cystitis (IC)/Painful Bladder Syndrome (PBS)
Bowel issues including constipation, fecal incontinence/bowel leakage, IBS, painful bowel movements
Chronic pain conditions including Fibromyalgia
Low back pain
Pelvic, hip, groin, buttock, knee, ankle, or foot pain
Sciatica
SI joint pain, tailbone/coccyx pain
Pelvic Pressure/Pelvic Organ Prolapse (Cystocele, Rectocele, Uterine, Vaginal Vault, Enterocele)
Diastases Recti/Abdominal Separation
Pain with intercourse including conditions like dyspareunia and vaginismus
Painful periods, bloating, and abdominal cramps
Prenatal/pregnancy concerns including pain, leakage, constipation
Prenatal wellness including birth prep education and training
Postpartum healing
& more
If your issue isn’t listed here, we may still be able to help! Book a consult call and we can determine if we are a good fit to help you get back to feeling like yourself again.
Get Started with Physical Therapy
Come Visit Us - Newport News, VA
We see patients in a private treatment room that we sublet from Triple Goddess LLC, located in historic Hilton Village. This cozy, welcoming space is designed for one-on-one care, ensuring you get the personalized attention you deserve.
To book, call/text (757) 561-0414
*Online self-booking coming soon!
Please note: we’re unable to provide physical therapy services to Medicare beneficiaries, in accordance with federal regulations. See FAQ for more details.
Need a different appointment time?
We may be able to accommodate you!
Fill out our contact form to request an appointment outside of our calendar availability.
We will get in touch with you within 1-2 business days about scheduling.
Virginia is a Direct Access state, which means no physician referral is required to start physical therapy.
PHYSICAL THERAPY RATES
Transparent Pricing for Quality, Personalized Pelvic Health Care
We offer cash-based physical therapy so you can receive high-quality, personalized care—without the limitations of insurance. Here’s what to expect:
Initial Evaluation – $240
A 75-minute, 1:1 session where we take time to understand you—your story, concerns, and goals. This includes a full assessment, hands-on therapy, and a customized treatment plan to help you reconnect with your body and address the root cause of your pelvic floor concerns.
Follow-Up Sessions – $180
Each 60-minute session builds on your progress, focusing on your goals and any new developments. You’ll receive personalized care that may include hands-on therapy, fascial release, targeted exercises, posture training, and other practical tools for healing and strength.
We believe in clear, upfront pricing with no surprise bills. Our cash-based model lets us give you our full attention—no insurance hoops, just focused, individualized care.
If you have out-of-network benefits, we’re happy to provide a superbill for possible reimbursement. Please note: we’re unable provide physical therapy services to Medicare beneficiaries at this time, in accordance with federal regulations. Learn more on our FAQ page.
Care That’s Effective and Efficient
Our cash-based model isn’t just about transparency—it’s about value. With longer, 1:1 sessions and a truly individualized approach, clients typically see faster, more complete results in fewer visits than with traditional physical therapy.
On average, our clients meet their goals just 3-6 visits vs. 6-12 visits in a typical insurance-based physical therapy clinic.
Your therapist will recommend a care schedule tailored to your goals, but ultimately, you stay in control- choosing what works best for your time, budget, and body.
We also offer package plans at reduced rates, available after your initial evaluation. Ask us about these options during your first visit- we’re here to support your healing every step of the way.