Physical Therapy Services

Complimentary Consult Call
Have questions before you’re ready to get started?

This is a free, no-obligation conversation with Dr. Hannah to discuss your health concerns, goals, and how physical therapy might help you. It’s a chance to ask questions, learn about our approach, and determine if we’re the right fit for your needs before committing to a full appointment.

Let’s Connect- Book Here

Come to Us
We see patients in a private treatment room that we sublet from Triple Goddess LLC, located in historic Hilton Village. This cozy, welcoming space is designed for one-on-one care, ensuring you get the personalized attention you deserve.

See What’s Available

To book, call or text (757) 561-0414

Let Us Come to You
Our Home Visit Service Area includes Hampton, Newport News, Yorktown, Poquoson, and Williamsburg, VA.

We bring a portable treatment table and other small equipment needed to assess and treat your pelvic floor concerns. This is a great option for postpartum mom’s who have a hard time scheduling office visits due to childcare needs.

Request an Appointment

Need a different appointment time?

We may be able to accommodate you!

Fill out our contact form to request an appointment outside of our calendar availability.

We will get in touch with you within 1-2 business days about scheduling.

Virginia is a Direct Access state, which means no physician referral is required to start physical therapy.

Whether you are brand new to the pelvic floor world, or you have tried everything to no avail, we can help you get on the right path to healing. In addition to getting relief from your problem, you will gain internal body wisdom that will last you a lifetime.

Conditions we help with:

  • Bladder Leaks/Urinary Incontinence (Urge & Stress)

  • Overactive Bladder/Urinary Urgency

  • Interstitial Cystitis (IC)/Painful Bladder Syndrome (PBS)

  • Bowel issues including constipation, fecal incontinence/bowel leakage, IBS, painful bowel movements

  • Chronic pain conditions including Fibromyalgia

  • Low back pain

  • Pelvic, hip, groin, buttock, knee, ankle, or foot pain

  • Sciatica

  • SI joint pain, tailbone/coccyx pain

  • Pelvic Pressure/Pelvic Organ Prolapse (Cystocele, Rectocele, Uterine, Vaginal Vault, Enterocele)

  • Diastases Recti/Abdominal Separation

  • Pain with intercourse including conditions like dyspareunia and vaginismus

  • Painful periods, bloating, and abdominal cramps

  • Prenatal/pregnancy concerns including pain, leakage, constipation

  • Prenatal wellness including birth prep education and training

  • Postpartum healing

  • & more

If your issue isn’t listed here, we may still be able to help! Book a consult call and we can determine if we are a good fit to help you get back to feeling like yourself again.

RATES

Transparent Pricing for Quality, Personalized Pelvic Health Care

We offer cash-based physical therapy so you can receive high-quality, personalized care—without the limitations of insurance. Here’s what to expect:

Initial Evaluation – $240

A 75-minute, 1:1 session where we take time to understand you—your story, concerns, and goals. This includes a full assessment, hands-on therapy, and a customized treatment plan to help you reconnect with your body and address the root cause of your pelvic floor concerns.

Follow-Up Sessions – $180

Each 60-minute session builds on your progress, focusing on your goals and any new developments. You’ll receive personalized care that may include hands-on therapy, fascial release, targeted exercises, posture training, and other practical tools for healing and strength.

Home Visit Travel Fee – $40

For sessions held in the comfort of your home, an additional travel fee applies.

We believe in clear, upfront pricing with no surprise bills. Our cash-based model lets us give you our full attention—no insurance hoops, just focused, individualized care. If you have out-of-network benefits, we’re happy to provide a superbill for possible reimbursement. Learn more on our FAQ page.

Care That’s Effective and Efficient

Our cash-based model isn’t just about transparency—it’s about value. With longer, 1:1 sessions and a truly individualized approach, clients often see faster, more complete results in fewer visits than with traditional physical therapy.

Most clients need just 4–8 follow-ups on average.

We also offer package plans and pregnancy bundles at reduced rates, available after your initial evaluation. Your therapist will recommend a care schedule tailored to your goals, but ultimately, you stay in control—choosing what works best for your time, budget, and body.

Ask us about these options during your first visit—we’re here to support your healing every step of the way.