Whether you are brand new to the pelvic floor world, or you have tried everything to no avail, we can help you get on the right path to healing. In addition to getting relief from your problem, you will gain internal body wisdom that will last you a lifetime.
AN INSIDE LOOK: Pelvic Floor PT at Blush
Peace of mind starts here...
WE TALK ABOUT IT ALL
We’ve got 75 minutes. Tell us about all the aches, pains, and nuisances you’re dealing with. There’s no such thing as TMI here. Poop issues? Peeing your pants? Painful sex? Terrified of tearing your vag during delivery? We’ve heard it all and know how to help so you can enjoy your life!
WORK SMARTER, NOT HARDER
We’re don’t waste any time. We use a whole-body assessment to provide you with customized movements and tools that get to the root of your issues quickly.
CUSTOM PROGRAM SENT TO YOUR INBOX
We do the thinking for you. No need to take notes during your sessions. We e-mail you exercise videos with customized notes and parameters after each session.
SUPPORT IN BETWEEN VISITS
Question about an exercise? Slept wrong and now your back hurts? Need encouragement or reassurance about our plan? Baby finally arrived? We’re here via text or e-mail when you need us.
Come Visit Us - Newport News, VA
We see patients in a private treatment room that we sublet from Triple Goddess LLC, located in historic Hilton Village. This cozy, welcoming space is designed for one-on-one care, ensuring you get the personalized attention you deserve.
Conditions we help with:
Bladder Leaks/Urinary Incontinence (Urge & Stress)
Overactive Bladder/Urinary Urgency
Interstitial Cystitis (IC)/Painful Bladder Syndrome (PBS)
Bowel issues including constipation, fecal incontinence/bowel leakage, IBS, painful bowel movements
Chronic pain conditions including Fibromyalgia
Low back pain
Pelvic, hip, groin, buttock, knee, ankle, or foot pain
Sciatica
SI joint pain, tailbone/coccyx pain
Pelvic Pressure/Pelvic Organ Prolapse (Cystocele, Rectocele, Uterine, Vaginal Vault, Enterocele)
Diastases Recti/Abdominal Separation
Pain with intercourse including conditions like dyspareunia and vaginismus
Painful periods, bloating, and abdominal cramps
Prenatal/pregnancy concerns including pain, leakage, constipation
Prenatal wellness including birth prep education and training
Postpartum healing
& more
If your issue isn’t listed here, we may still be able to help! Fill out our contact form and we can determine if we are a good fit to help you get back to feeling like yourself again.
PHYSICAL THERAPY RATES
Transparent Pricing for Quality, Personalized Pelvic Health Care
We offer cash-based physical therapy so you can receive high-quality, personalized care—without the limitations of insurance. Here’s what to expect:
Initial Evaluation – $240
A 75-minute, 1:1 session where we take time to understand you—your story, concerns, and goals. This includes a full assessment, hands-on therapy, and a customized treatment plan to help you reconnect with your body and address the root cause of your pelvic floor concerns.
Follow-Up Sessions – $180
Each 60-minute session builds on your progress, focusing on your goals and any new developments. You’ll receive personalized care that may include hands-on therapy, fascial release, targeted exercises, posture training, and other practical tools for healing and strength.
We believe in clear, upfront pricing with no surprise bills. Our cash-based model lets us give you our full attention—no insurance hoops, just focused, individualized care.
If you have out-of-network benefits, we’re happy to provide a superbill for possible reimbursement.
Please note: we’re unable provide physical therapy services to Medicare beneficiaries at this time, in accordance with federal regulations. Learn more on our FAQ page.
“Hannah is amazing at what she does. I started having issues at about 9 weeks into my second pregnancy with peeing when I got sick or sneezed or coughed. I've been working these issues out with Hannah for almost 8 weeks now and can safely say I can cough, sneeze and everything in between without fear of leaking. Even though docs told me this was just "part of pregnancy" it doesn't have to be, so so so thankful for Hannah.”
-Jene K
Care That’s Effective and Efficient
Our cash-based model isn’t just about transparency—it’s about value. With longer, 1:1 sessions and a truly individualized approach, clients typically see faster, more complete results in fewer visits than with traditional physical therapy.
On average, our clients meet their goals just 3-6 visits vs. 6-12 visits in a typical insurance-based physical therapy clinic.
Your therapist will recommend a care schedule tailored to your goals, but ultimately, you stay in control- choosing what works best for your time, budget, and body.